BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv5.21.2//EN
X-ORIGINAL-URL:https://sherborncoa.org/
BEGIN:VEVENT
UID:MEC-f2e43fa3400d826df4195a9ac70dca62@sherborncoa.org
DTSTART:20260602T090000Z
DTEND:20260602T094500Z
DTSTAMP:20201207T170100Z
RRULE:FREQ=WEEKLY
EXDATE;VALUE=DATE:20211214,20220301,20220315,20220531,20220823,20221220,20221227,20230404,20230411,20230606,20230704,20230919,20231107,20231226,20231212,20231219,20240102,20240109,20240116,20240123,20240130,20240206,20240213,20240220,20240227,20240305,20240423,20240430,20240702,20241224,20241231,20241029,20241217,20251111,20251223,20251230
CREATED:20201207
LAST-MODIFIED:20251011
SUMMARY:Tone & Stretch
DESCRIPTION:This virtual 45-minute Tone and Stretch class will help maintain healthy joints, increasing strength and flexibility. Please have a chair nearby, and hand weights or substitute soup or bean cans ready for class.\nClasses are done via ZOOM which is a very simple, easy, and free to use video conferencing software that you can use with your computer, phone, or tablet.\nThis class is taught by Laila Vehvilainen, a certified fitness instructor, health educator, and personal trainer, who has been teaching for more than 12 years.\nCost is $5.00.\nTo register email coaprograms@sherbornma.org\n
URL:https://sherborncoa.org/calendar/tone-stretch/
ORGANIZER;CN=Laila Vehvilainen:MAILTO:
CATEGORIES:Exercise
LOCATION:Zoom
ATTACH;FMTTYPE=image/jpeg:https://sherborncoa.org/wp-content/uploads/2020/12/stretch-and-tone.jpg
END:VEVENT
END:VCALENDAR