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X-ORIGINAL-URL:https://sherborncoa.org/
BEGIN:VEVENT
UID:MEC-6df182582740607da754e4515b70e32d@sherborncoa.org
DTSTART:20260525T084500Z
DTEND:20260525T094000Z
DTSTAMP:20221214T200700Z
RRULE:FREQ=WEEKLY
EXDATE;VALUE=DATE:20230313,20230508,20230529,20230417,20230619,20230703,20230904,20231023,20231225,20240101,20240115,20240219,20240226,20240311,20240408,20240415,20240527,20240701,20240805,20240812,20240819,20240826,20240902,20241014,20241104,20241223,20241230,20241111,20250120,20250217,20250310,20250526,20250707,20250714,20250721,20250728,20250804,20250811,20250818,20250825,20250901,20251013,20251117,20251229,20260119,20260216
CREATED:20221214
LAST-MODIFIED:20251222
SUMMARY:Fitness Fun Exercise Class
DESCRIPTION:This is an in-person class. Fitness Fun is a low-impact class that offers a variety of exercises designed to energize your active lifestyle using low-impact movements that focus on building total body strength plus cardio endurance. A chair will be available if needed for support. This 55-minute workout includes a warm-up, cardio endurance, body strength using hand-held weights and bands followed by a cool down and stretching.\n$5.00 a class\nTo register call Kristina at 508-651-7858 or email coaprograms@sherbornma.org\nThe class will be held at Town Hall on the 2nd Floor starting at 8:45 am, All levels and ages are welcome. We are open to all.\n
URL:https://sherborncoa.org/calendar/fitness-fun-exercise-class/
ORGANIZER;CN=:MAILTO:
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://sherborncoa.org/wp-content/uploads/2020/12/heart.jpeg
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