Yoga will be held on Zoom during the month of January.

Practicing together will help us to remain a community and we’ll breathe, move, and laugh together.  These 60-minute classes will include mindful movement sequences, breath-work, stretching, and guided relaxation leaving you feeling grounded and invigorated. Chair option available for those who cannot tolerate floor work.

*Bring your mat and water!

The class will be taught by Michele McLaughlin a certified yoga teacher..

You can register for yoga classes here.