COA Program and Event Calendar

July 2024

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Play Mahjong
10:00 am - 12:00 pm
Mahjong or mah-jongg is a tile-based game that was developed in the 19th century in China and has spread throughout the world since the early 20th century. It is played by four players. The game and its regional variants are widely played throughout East and Southeast Asia and have also become popular in Western countr , ...
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4th of July
All Day
The Office will be closed on Thursday, July 4th and July 5th. Town Hall offices are closed on Thursday, July 4th. We think of July 4, 1776, as a day that represents the Declaration of Independence, America’s revolutionary Charter of Freedom, and the document upon which the nation’s founding principles were established. , ...
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4th of July
All Day
The Office will be closed on Thursday, July 4th and July 5th. Town Hall offices are closed on Thursday, July 4th. We think of July 4, 1776, as a day that represents the Declaration of Independence, America’s revolutionary Charter of Freedom, and the document upon which the nation’s founding principles were established. , ...
Cardio Core and More – On Zoom
9:30 am - 10:15 am
The 45-minute Cardio and More class leads you through a series of interval cardio exercises to improve endurance, followed by core, leg and back strengthening. Class will finish with stretching. *Please have hand weights and a mat Classes are done via ZOOM which is a very simple, easy and free to use video conferencing , ...
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Fitness Fun Exercise Class
8:45 am - 9:40 am
This is an in-person class. Fitness Fun is a low-impact class that offers a variety of exercises designed to energize your active lifestyle using low-impact movements that focus on building total body strength plus cardio endurance. A chair will be available if needed for support. This 55-minute workout includes a warm , ...
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Tone & Stretch
9:15 am - 10:00 am
This virtual 45-minute Tone and Stretch class will help maintain healthy joints, increasing strength and flexibility. Please have a chair nearby, and hand weights or substitute soup or bean cans ready for class. Classes are done via ZOOM which is a very simple, easy, and free to use video conferencing software that you , ...
Fitness Program with Boston Personal Training
3:00 pm - 3:45 pm
The COA will partner with Boston Personal Training and offer a six-week fitness program. This local business serves all ages and levels, from high school students to older adults Their trainers and clients are making their lives better through exercise and healthy lifestyles. They have worked with many Sherborn residen , ...
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Play Mahjong
10:00 am - 12:00 pm
Mahjong or mah-jongg is a tile-based game that was developed in the 19th century in China and has spread throughout the world since the early 20th century. It is played by four players. The game and its regional variants are widely played throughout East and Southeast Asia and have also become popular in Western countr , ...
Summer Bar-b-que
12:00 pm - 2:00 pm
The Sherborn Fire Department will be hosting a summer barbeque at the Fire House. Residents can enjoy good ol’ barbeque, take a tour of the fire house and meet some of Sherborn’s finest. Details will be forthcoming as the time gets closer. , ...
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Cardio Core and More – On Zoom
9:30 am - 10:15 am
The 45-minute Cardio and More class leads you through a series of interval cardio exercises to improve endurance, followed by core, leg and back strengthening. Class will finish with stretching. *Please have hand weights and a mat Classes are done via ZOOM which is a very simple, easy and free to use video conferencing , ...
Men’s Group
12:00 pm - 1:30 pm
Join us for great food and a place to connect with old friends and new ones at the new Fireside Tavern (formerly The Heritage). Lunch begins at 12:00 pm and will take place on the 2nd Friday of the month. Please note, this is a new day and time. The Fireside Tavern 33 North Main Street Sherborn, MA 01770 RSVP to 508-6 , ...
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Fitness Fun Exercise Class
8:45 am - 9:40 am
This is an in-person class. Fitness Fun is a low-impact class that offers a variety of exercises designed to energize your active lifestyle using low-impact movements that focus on building total body strength plus cardio endurance. A chair will be available if needed for support. This 55-minute workout includes a warm , ...
Cornhole Comes to Sherborn
12:00 pm - 2:00 pm
What is Cornhole? Cornhole is a lawn game popular in North America in which players or teams take turns throwing fabric bean bags at a raised, angled board with a hole in its far end. The goal of the game is to score points by either landing a bag on the board or putting a bag through the hole. Meet us on the back lawn , ...
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Meals on Wheels – Volunteer Opportunity
8:00 am - 6:00 pm
Open House – Meals on Wheels Volunteer Opportunity Natick Senior Center   HDM Open House Flyer (4).Meals on Wheels , ...
Tone & Stretch
9:15 am - 10:00 am
This virtual 45-minute Tone and Stretch class will help maintain healthy joints, increasing strength and flexibility. Please have a chair nearby, and hand weights or substitute soup or bean cans ready for class. Classes are done via ZOOM which is a very simple, easy, and free to use video conferencing software that you , ...
No Obstacles to Being Fit
10:00 am - 11:00 am
NO OBSTACLES TO BEING FIT Tuesdays @ 10:00 -11:00 AM/ July 16, 23, 30, August 6 Balance is complex and multi-dimensional and varies from person to person. This 4-week session will be interactive. We will deconstruct and demonstrate the components of good balance and train participants on how to improve it through a var , ...
Fitness Program with Boston Personal Training
3:00 pm - 3:45 pm
The COA will partner with Boston Personal Training and offer a six-week fitness program. This local business serves all ages and levels, from high school students to older adults Their trainers and clients are making their lives better through exercise and healthy lifestyles. They have worked with many Sherborn residen , ...
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The Ultimate Jimmy Buffet Tribute Show
9:00 am - 6:00 pm
Grab your virtual “beach chair, suntan oil, and your favorite drink”, and get ready for a trip to the islands! From the West Indies and Jamaicav to cities all over the east coast, Jimmy and the Parrots have been playing to delighted crowds for years. They now bring their amazing show to Foster’s in Ma , ...
Play Mahjong
10:00 am - 12:00 pm
Mahjong or mah-jongg is a tile-based game that was developed in the 19th century in China and has spread throughout the world since the early 20th century. It is played by four players. The game and its regional variants are widely played throughout East and Southeast Asia and have also become popular in Western countr , ...
Tai Chi
1:00 pm - 2:00 pm
This is a new class that will be held in-person. The class will take place on the 2nd Floor of Town Hall in the Select Board meeting room. Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, tai chi has practitioners worldwide and is particularly , ...
Kayaking and Canoeing on Farm Pond
4:30 pm - 5:30 pm
Join us and the Dover COA for some kayaking on Farm Pond. The COA in partnership with the Sherborn Yacht Club will be able to use their kayaks/canoes and experience Farm Pond by boat. Participants will be required to wear a life jacket (provided by the Yacht Club or bring your own) and sign a waiver of participation. Y , ...
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Cardio Core and More – On Zoom
9:30 am - 10:15 am
The 45-minute Cardio and More class leads you through a series of interval cardio exercises to improve endurance, followed by core, leg and back strengthening. Class will finish with stretching. *Please have hand weights and a mat Classes are done via ZOOM which is a very simple, easy and free to use video conferencing , ...
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40th Annual Sand Sculpture Contest!
1:00 pm - 4:00 pm
This event is part of the Celebrate Sherborn! 350th Anniversary Join us for this fun annual Sand Sculpture event hosted by the Friends of Farm Pond. Come enjoy Farm Pond  which is a “kettle” lake, meaning it was formed by the melting remnant of one of the glaciers that departed from New England more than 12,000 years a , ...
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Fitness Fun Exercise Class
8:45 am - 9:40 am
This is an in-person class. Fitness Fun is a low-impact class that offers a variety of exercises designed to energize your active lifestyle using low-impact movements that focus on building total body strength plus cardio endurance. A chair will be available if needed for support. This 55-minute workout includes a warm , ...
23
Tone & Stretch
9:15 am - 10:00 am
This virtual 45-minute Tone and Stretch class will help maintain healthy joints, increasing strength and flexibility. Please have a chair nearby, and hand weights or substitute soup or bean cans ready for class. Classes are done via ZOOM which is a very simple, easy, and free to use video conferencing software that you , ...
No Obstacles to Being Fit
10:00 am - 11:00 am
NO OBSTACLES TO BEING FIT Tuesdays @ 10:00 -11:00 AM/ July 16, 23, 30, August 6 Balance is complex and multi-dimensional and varies from person to person. This 4-week session will be interactive. We will deconstruct and demonstrate the components of good balance and train participants on how to improve it through a var , ...
Fitness Program with Boston Personal Training
3:00 pm - 3:45 pm
The COA will partner with Boston Personal Training and offer a six-week fitness program. This local business serves all ages and levels, from high school students to older adults Their trainers and clients are making their lives better through exercise and healthy lifestyles. They have worked with many Sherborn residen , ...
24
Play Mahjong
10:00 am - 12:00 pm
Mahjong or mah-jongg is a tile-based game that was developed in the 19th century in China and has spread throughout the world since the early 20th century. It is played by four players. The game and its regional variants are widely played throughout East and Southeast Asia and have also become popular in Western countr , ...
Tai Chi
1:00 pm - 2:00 pm
This is a new class that will be held in-person. The class will take place on the 2nd Floor of Town Hall in the Select Board meeting room. Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, tai chi has practitioners worldwide and is particularly , ...
Felted Contryside Workshop – Virtual
4:00 pm - 5:00 pm
Begin with a terra-cotta saucer as a frame, and learn how to needle felt a bucolic scene with wool. You’ll learn a mix of flat and 3D needle felting. Start by adding wool to the base. Then add accents of color to the fields and water to create interest. Next, sculpt the wool to make a house, trees, sheep and ac , ...
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Unity Farm Tour & Breakfast
10:00 am - 11:30 am
Join us at Unity Farm and enjoy some light refreshments and goodies, made without meat or dairy. Unity Farm is an all vegan establishment. Following the refreshments, learn about the residents of the farm, how the farm operates and take a tour of the grounds. Please RSVP to [email protected] or call 508-651-78 , ...
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Cardio Core and More – On Zoom
9:30 am - 10:15 am
The 45-minute Cardio and More class leads you through a series of interval cardio exercises to improve endurance, followed by core, leg and back strengthening. Class will finish with stretching. *Please have hand weights and a mat Classes are done via ZOOM which is a very simple, easy and free to use video conferencing , ...
Dementia Friendly Lunch and Learn
12:00 pm - 1:00 pm
The Holliston and Sherborn Councils on Aging have teamed up to provide a FREE Monthly Dementia Friendly Lunch and Learn.  Each month will have a guest presenter talking or providing a demonstration about different facets of memory loss or memory decline.  All are welcome and there is no cost for lunch but we do require , ...
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Fitness Fun Exercise Class
8:45 am - 9:40 am
This is an in-person class. Fitness Fun is a low-impact class that offers a variety of exercises designed to energize your active lifestyle using low-impact movements that focus on building total body strength plus cardio endurance. A chair will be available if needed for support. This 55-minute workout includes a warm , ...
Cornhole Comes to Sherborn
1:00 pm - 3:00 pm
What is Cornhole? Cornhole is a lawn game popular in North America in which players or teams take turns throwing fabric bean bags at a raised, angled board with a hole in its far end. The goal of the game is to score points by either landing a bag on the board or putting a bag through the hole. Meet us on the back lawn , ...
30
Tone & Stretch
9:15 am - 10:00 am
This virtual 45-minute Tone and Stretch class will help maintain healthy joints, increasing strength and flexibility. Please have a chair nearby, and hand weights or substitute soup or bean cans ready for class. Classes are done via ZOOM which is a very simple, easy, and free to use video conferencing software that you , ...
COA Board Meeting
9:30 am - 11:00 am
The COA Board meets on the last Tuesday of the month from 9:30  – 11:00 am in the COA office.  We sometimes offer the meetings in person and on Zoom. Agendas are always posted on the town website. You can get the Zoom link on the Town of Sherborn’s calendar or email [email protected]. , ...
No Obstacles to Being Fit
10:00 am - 11:00 am
NO OBSTACLES TO BEING FIT Tuesdays @ 10:00 -11:00 AM/ July 16, 23, 30, August 6 Balance is complex and multi-dimensional and varies from person to person. This 4-week session will be interactive. We will deconstruct and demonstrate the components of good balance and train participants on how to improve it through a var , ...
Fitness Program with Boston Personal Training
3:00 pm - 3:45 pm
The COA will partner with Boston Personal Training and offer a six-week fitness program. This local business serves all ages and levels, from high school students to older adults Their trainers and clients are making their lives better through exercise and healthy lifestyles. They have worked with many Sherborn residen , ...
31
Play Mahjong
10:00 am - 12:00 pm
Mahjong or mah-jongg is a tile-based game that was developed in the 19th century in China and has spread throughout the world since the early 20th century. It is played by four players. The game and its regional variants are widely played throughout East and Southeast Asia and have also become popular in Western countr , ...
Tai Chi
1:00 pm - 2:00 pm
This is a new class that will be held in-person. The class will take place on the 2nd Floor of Town Hall in the Select Board meeting room. Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, tai chi has practitioners worldwide and is particularly , ...
Kayaking and Canoeing on Farm Pond
4:30 pm - 6:00 pm
Join us and the Dover COA for some kayaking on Farm Pond. The COA in partnership with the Sherborn Yacht Club will be able to use their kayaks/canoes and experience Farm Pond by boat. Participants will be required to wear a life jacket (provided by the Yacht Club or bring your own) and sign a waiver of participation. Y , ...
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