Fitness Fun Exercise Class
8:45 am - 9:40 am
COA Program and Event Calendar
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- 1Lifetime Learning – Learn How to Play Mah Jongg10:00 am - 12:00 pm
Mondays, June 1, 8, 15 and 22 @ 10:00 AM. – 12:00 PM Sherborn Town Hall, 2nd Floor / Cost: $60 Join this fun, beginner-friendly 4-week class to learn American Mah Jongg basics, tiles, rules and gameplay, in a relaxed setting. Gain the confidence to join and enjoy a game. No experience needed. This class is taught , ...Lifetime Learning – History of Boston Series with Jon Huibregtse2:00 pm - 3:30 pm
- 2Veteran Service Officer – Office Hours8:00 am - 1:00 pm
Tone & Stretch9:00 am - 9:45 am
This virtual 45-minute Tone and Stretch class will help maintain healthy joints, increasing strength and flexibility. Please have a chair nearby, and hand weights or substitute soup or bean cans ready for class. Classes are done via ZOOM which is a very simple, easy, and free to use video conferencing software that you , ...Ukulele Workshop1:00 pm - 2:30 pm
Games and Open Art Studio. – Double the fun.2:30 pm - 4:00 pmGet a To-Go Meal from Captain Marden3:30 pm - 4:00 pm - 3Community Coffee Bar9:30 am - 12:00 pmPlay Mahjong10:00 am - 12:00 pmTai Chi1:00 pm - 2:00 pm
This class takes place on the 2nd Floor of Town Hall in the Select Board meeting room. Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving medi , ...Lifetime Learning – Mastering the iPhone and iPad2:30 pm - 4:00 pm
MASTERING THE IPHONE & IPAD WITH KEVTECH Wednesdays, May 6, 20, June 3 and 17 @ 2:30 PM – 4:00 PM / Sherborn Town Hall, 2 nd Floor / *No Charge RSVP required as space is limited. *Paid for by the Friends of the Sherborn Council on Aging May 6th: Notes: – Staying on Schedule Learn how to use your , ... - 4Weekly Walk – Meet us at the Trail9:00 am - 10:00 amMeet us at the Holliston Rail Trail on Thursday mornings at 9:00 am. We walk the trail every week for about an hour. Enjoy a nice walking surface, meet new friends and get in some exercise. Meet us in the parking area next to the War Memorial. The trail is located near the CVS on Central Street. We ask that you let u , ...Summer Lunch Program – Abigal Adams12:00 pm - 1:00 pm
12 Noon – Town Hall, 2nd Floor/Lunch is $5.00. The time is January 1774. Carol Cohen, playing the role of Abigail Adams, invites a group of women to Boston for a “Spinning Bee”. These were meetings where the Daughters of Liberty gathered to discuss matters of concern to colonists while they spun yarn that could b , ... - 5Cardio Core and More – On Zoom9:00 am - 9:45 am
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- 8Fitness Fun Exercise Class8:45 am - 9:40 amLifetime Learning – Learn How to Play Mah Jongg10:00 am - 12:00 pmMondays, June 1, 8, 15 and 22 @ 10:00 AM. – 12:00 PM Sherborn Town Hall, 2nd Floor / Cost: $60 Join this fun, beginner-friendly 4-week class to learn American Mah Jongg basics, tiles, rules and gameplay, in a relaxed setting. Gain the confidence to join and enjoy a game. No experience needed. This class is taught , ...Lifetime Learning – History of Boston Series with Jon Huibregtse2:00 pm - 3:30 pm
- 9Veteran Service Officer – Office Hours8:00 am - 1:00 pmTone & Stretch9:00 am - 9:45 amThis virtual 45-minute Tone and Stretch class will help maintain healthy joints, increasing strength and flexibility. Please have a chair nearby, and hand weights or substitute soup or bean cans ready for class. Classes are done via ZOOM which is a very simple, easy, and free to use video conferencing software that you , ...Understanding AI: A Practical Overview11:00 am - 12:30 pm
Understanding AI: A Practical Overview Curious about Artificial Intelligence but not sure where to start? This class will demystify AI—explaining what it really is, what it isn’t, and how it differs from tools like Google. We’ll discuss security and privacy concerns, how AI can both help and pose new risks, and expl , ...Ladies Lunch12:00 pm - 1:30 pm
Join us for Lunch at the Fireside Tavern in Sherborn. This lunch is a great way to get together with old and new friends. Space is limited and you must pre-register. Cost: Please bring $10.00 cash per person to the restaurant. These events are open and affirming. Contact the office by phone at 508-651-7858 or email co , ...Games and Open Art Studio. – Double the fun.2:30 pm - 4:00 pm - 10Community Coffee Bar9:30 am - 12:00 pmPlay Mahjong10:00 am - 12:00 pmTai Chi1:00 pm - 2:00 pmThis class takes place on the 2nd Floor of Town Hall in the Select Board meeting room. Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving medi , ...
- 11Weekly Walk – Meet us at the Trail9:00 am - 10:00 amMeet us at the Holliston Rail Trail on Thursday mornings at 9:00 am. We walk the trail every week for about an hour. Enjoy a nice walking surface, meet new friends and get in some exercise. Meet us in the parking area next to the War Memorial. The trail is located near the CVS on Central Street. We ask that you let u , ...Blood Pressure Clinics10:00 am - 11:00 pm
New – Blood Pressure Clinics Sherborn Town Hall, 1st Floor The Dover/Sherborn Public Health Nurse, Gael Varsa, RN BSN, will be taking blood pressures on the 2nd and 4th Thursdays. The 2nd Thursday from 10:00 – 11:00 am The 4th Thrusday from 2:00 pm – 3:00 pm Please contact the COA to make an appo , ... - 12Cardio Core and More – On Zoom9:00 am - 9:45 amMen’s Group12:00 pm - 1:30 pm
Join us for great food and a place to connect with old friends and new ones at the new Fireside Tavern. Lunch begins at 12:00 pm and will take place on the 2nd Friday of the month. The Fireside Tavern 33 North Main Street Sherborn, MA 01770 RSVP to 508-651-7858 or coaoutreach@sherbornma.org Limited choices of food wi , ... - 13
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- 15Fitness Fun Exercise Class8:45 am - 9:40 amLifetime Learning – Learn How to Play Mah Jongg10:00 am - 12:00 pmMondays, June 1, 8, 15 and 22 @ 10:00 AM. – 12:00 PM Sherborn Town Hall, 2nd Floor / Cost: $60 Join this fun, beginner-friendly 4-week class to learn American Mah Jongg basics, tiles, rules and gameplay, in a relaxed setting. Gain the confidence to join and enjoy a game. No experience needed. This class is taught , ...Lifetime Learning – History of Boston Series with Jon Huibregtse2:00 pm - 3:30 pm
- 16Veteran Service Officer – Office Hours8:00 am - 1:00 pmTone & Stretch9:00 am - 9:45 amThis virtual 45-minute Tone and Stretch class will help maintain healthy joints, increasing strength and flexibility. Please have a chair nearby, and hand weights or substitute soup or bean cans ready for class. Classes are done via ZOOM which is a very simple, easy, and free to use video conferencing software that you , ...Book Group11:00 am - 12:00 pm
Expressive Art Therapy Group1:00 pm - 2:00 pm
Games and Open Art Studio. – Double the fun.2:30 pm - 4:00 pmGet a To-Go Meal from Captain Marden3:30 pm - 4:00 pm - 17Community Coffee Bar9:30 am - 12:00 pmPlay Mahjong10:00 am - 12:00 pmTai Chi1:00 pm - 2:00 pmThis class takes place on the 2nd Floor of Town Hall in the Select Board meeting room. Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving medi , ...Lifetime Learning – Mastering the iPhone and iPad2:30 pm - 4:00 pmMASTERING THE IPHONE & IPAD WITH KEVTECH Wednesdays, May 6, 20, June 3 and 17 @ 2:30 PM – 4:00 PM / Sherborn Town Hall, 2 nd Floor / *No Charge RSVP required as space is limited. *Paid for by the Friends of the Sherborn Council on Aging May 6th: Notes: – Staying on Schedule Learn how to use your , ...
- 18Weekly Walk – Meet us at the Trail9:00 am - 10:00 amMeet us at the Holliston Rail Trail on Thursday mornings at 9:00 am. We walk the trail every week for about an hour. Enjoy a nice walking surface, meet new friends and get in some exercise. Meet us in the parking area next to the War Memorial. The trail is located near the CVS on Central Street. We ask that you let u , ...
- 19Cardio Core and More – On Zoom9:00 am - 9:45 am
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- 22Fitness Fun Exercise Class8:45 am - 9:40 amLifetime Learning – Learn How to Play Mah Jongg10:00 am - 12:00 pmMondays, June 1, 8, 15 and 22 @ 10:00 AM. – 12:00 PM Sherborn Town Hall, 2nd Floor / Cost: $60 Join this fun, beginner-friendly 4-week class to learn American Mah Jongg basics, tiles, rules and gameplay, in a relaxed setting. Gain the confidence to join and enjoy a game. No experience needed. This class is taught , ...Lifetime Learning – History of Boston Series with Jon Huibregtse2:00 pm - 3:30 pm
- 23Veteran Service Officer – Office Hours8:00 am - 1:00 pmTone & Stretch9:00 am - 9:45 amThis virtual 45-minute Tone and Stretch class will help maintain healthy joints, increasing strength and flexibility. Please have a chair nearby, and hand weights or substitute soup or bean cans ready for class. Classes are done via ZOOM which is a very simple, easy, and free to use video conferencing software that you , ...Summer Lunch Program. – Serenity at the Sanctuary10:30 am - 1:30 pm
Games and Open Art Studio. – Double the fun.2:30 pm - 4:00 pm - 24Community Coffee Bar9:30 am - 12:00 pmPlay Mahjong10:00 am - 12:00 pmTai Chi1:00 pm - 2:00 pmThis class takes place on the 2nd Floor of Town Hall in the Select Board meeting room. Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, tai chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving medi , ...
- 25Weekly Walk – Meet us at the Trail9:00 am - 10:00 amMeet us at the Holliston Rail Trail on Thursday mornings at 9:00 am. We walk the trail every week for about an hour. Enjoy a nice walking surface, meet new friends and get in some exercise. Meet us in the parking area next to the War Memorial. The trail is located near the CVS on Central Street. We ask that you let u , ...Blood Pressure Clinics2:00 pm - 3:00 pmBlood Pressure Clinics Sherborn Town Hall, 1st Floor The Dover/Sherborn Public Health Nurse, Gael Varsa, RN BSN, will be taking blood pressures on the 2nd and 4th Thursdays. The 2nd Thursday from 10:00 – 11:00 am The 4th Thrusday from 2:00 pm – 3:00 pm Please contact the COA to make an appointme , ...
- 26Cardio Core and More – On Zoom9:00 am - 9:45 amFree Dementia Friendly Lunch and Learn12:00 pm - 1:15 pm
Lunch is provided. This program meets at Town Hall on the 2nd floor. This group meets on the fourth Friday of the month at Noon. Friday, April 24 | 12:00–1:00 PM Program: Documentary – Beyond Memory Loss: The Changing Science of Alzheimer’s Disease You won’t want to miss this informative webinar exploring the , ... - 27
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- 30Veteran Service Officer – Office Hours8:00 am - 1:00 pmTone & Stretch9:00 am - 9:45 amThis virtual 45-minute Tone and Stretch class will help maintain healthy joints, increasing strength and flexibility. Please have a chair nearby, and hand weights or substitute soup or bean cans ready for class. Classes are done via ZOOM which is a very simple, easy, and free to use video conferencing software that you , ...COA Board Meeting9:30 am - 11:00 amThe COA Board meets on the last Tuesday of the month from 9:30 – 11:00 am in the COA office. , ...Games and Open Art Studio. – Double the fun.2:30 pm - 4:00 pm
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