COA Program and Event Calendar

November 2024

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1
Cardio Core and More – On Zoom
9:00 am - 9:45 am
The 45-minute Cardio and More class leads you through a series of interval cardio exercises to improve endurance, followed by core, leg and back strengthening. Class will finish with stretching. *Please have hand weights and a mat Classes are done via ZOOM which is a very simple, easy and free to use video conferencing , ...
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Outdoor Mindfulness Walk and Journaling
10:30 am - 12:00 pm
In this series of walks, participants will engage in outdoor meditation and journaling practices to awaken and cultivate connection with nature. With nature as our teacher, we will step into a mindful present moment awareness of the natural world. Practices will include exploratory walks and guided meditations to awake , ...
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Election Day
7:00 am - 8:00 pm
The Town Offices will be open from 7:00 am – 8:00 pm for those who are voting in person. Call the Town Clerk at 508-651-7853 with any questions or further information , ...
Tone & Stretch
9:00 am - 9:45 am
This virtual 45-minute Tone and Stretch class will help maintain healthy joints, increasing strength and flexibility. Please have a chair nearby, and hand weights or substitute soup or bean cans ready for class. Classes are done via ZOOM which is a very simple, easy, and free to use video conferencing software that you , ...
6
Community Coffee Bar
9:30 am - 12:00 pm
Come join us every  Wednesday from 9:30 am – Noon at the Community Coffee Bar.. The COA along with the support of the Sherborn Community Center will be offering a drop-in cafe. The cafe will be a great place to drop in to gather with local residents. Stop by and have a cup of coffee, play some games, read a book , ...
Play Mahjong
10:00 am - 12:00 pm
Mahjong or mah-jongg is a tile-based game that was developed in the 19th century in China and has spread throughout the world since the early 20th century. It is played by four players. The game and its regional variants are widely played throughout East and Southeast Asia and have also become popular in Western countr , ...
Lifetime Learning – Poetry in a Mad, Mad, World
10:30 am - 12:15 pm
POETRY in a mad, mad world WEDNESDAYS, NOV. 6, 13, 20 and DEC. 4@ 10:30 AM – 12:15 PM Sherborn library TRUSTEES CONFERENCE ROOM cost: $40.00 Poetry is revered as among our highest cultural achievements. Its near-universal presence in oral and written traditions attests to its grip on the human psyche. In today’s , ...
Tai Chi
1:00 pm - 2:00 pm
This is a new class that will be held in-person. The class will take place on the 2nd Floor of Town Hall in the Select Board meeting room. Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, tai chi has practitioners worldwide and is particularly , ...
Visit the Faroe Islands – Rugged Nature in the North Atlantic
2:00 pm - 3:00 pm
“Faroe Islands – Rugged Nature in the North Atlantic” The Faroes are a group of eighteen remote islands settled by Vikings over a thousand years ago. Their volcanic origin, and later erosion by retreating ice age glaciers, has given the islands an austere beauty of steep ridges, sharp pyramidal peaks, and deep ro , ...
7
Weekly Walk – Meet us at the Trail
9:00 am - 10:00 am
Meet us at the Holliston Rail Trail  on Thursday mornings at 9:00 am.  We walk the trail every week for about an hour. Enjoy a nice walking surface, meet new friends and get in some exercise. Meet us in the parking area next to the War Memorial. The trail is located near the CVS on Central Street. We ask that you let u , ...
Thursday Cafe
12:00 pm - 1:30 pm
The Thursday Cafe  (formerly Senior Cafe) will be held at Pilgrim Church on Thursdays at noon.  We will provide entertainment at some cafes and others will be for socializing. There is a suggested donation of $5.00. We do require RSVPs for all events. Please call the office at 508-651-7858 or email coaprograms@sherborn , ...
8
Cardio Core and More – On Zoom
9:00 am - 9:45 am
The 45-minute Cardio and More class leads you through a series of interval cardio exercises to improve endurance, followed by core, leg and back strengthening. Class will finish with stretching. *Please have hand weights and a mat Classes are done via ZOOM which is a very simple, easy and free to use video conferencing , ...
Men’s Group
12:00 pm - 1:30 pm
Join us for great food and a place to connect with old friends and new ones at the new Fireside Tavern (formerly The Heritage). Lunch begins at 12:00 pm and will take place on the 2nd Friday of the month. Please note, this is a new day and time. The Fireside Tavern 33 North Main Street Sherborn, MA 01770 RSVP to 508-6 , ...
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Veteran’s Day
All Day
We will be closed in observance of Veteran’s Day. , ...
12
Tone & Stretch
9:00 am - 9:45 am
This virtual 45-minute Tone and Stretch class will help maintain healthy joints, increasing strength and flexibility. Please have a chair nearby, and hand weights or substitute soup or bean cans ready for class. Classes are done via ZOOM which is a very simple, easy, and free to use video conferencing software that you , ...
13
Community Coffee Bar
9:30 am - 12:00 pm
Come join us every  Wednesday from 9:30 am – Noon at the Community Coffee Bar.. The COA along with the support of the Sherborn Community Center will be offering a drop-in cafe. The cafe will be a great place to drop in to gather with local residents. Stop by and have a cup of coffee, play some games, read a book , ...
Play Mahjong
10:00 am - 12:00 pm
Mahjong or mah-jongg is a tile-based game that was developed in the 19th century in China and has spread throughout the world since the early 20th century. It is played by four players. The game and its regional variants are widely played throughout East and Southeast Asia and have also become popular in Western countr , ...
The Sicilian Tenors
10:00 am - 4:00 pm
Journey to Highclere Castle with the Sicilian Tenors Featuring Lady Carnarvon as seen in Downton Abbey. The Sicilian Tenors, are acclaimed international singing sensations, performing some of their classics along with songs from the Downton period (1910-1930), It promises to be a very entertaining day. This special liv , ...
WhichCraft
10:30 am - 11:30 am
Come to a place where you can be creative. Work on a monthly project or you can bring a project of your own. Each month will feature a different project. We will be meeting in the COA Office (or Select Board Room depending on attendance). The instructor is  Allie Lopez-Cuadra. We have allotted 1.5 hours (may be less de , ...
Lifetime Learning – Poetry in a Mad, Mad, World
10:30 am - 12:15 pm
POETRY in a mad, mad world WEDNESDAYS, NOV. 6, 13, 20 and DEC. 4@ 10:30 AM – 12:15 PM Sherborn library TRUSTEES CONFERENCE ROOM cost: $40.00 Poetry is revered as among our highest cultural achievements. Its near-universal presence in oral and written traditions attests to its grip on the human psyche. In today’s , ...
Lifetime Learning – Pre and Post Election Discussion / AT THE TOWN HALL, ON ZOOM
1:30 pm - 3:00 pm
Wednesday, October 30th and November 13th on Zoom/In Person at the Sherborn Town Hall, 2nd floor. Pre-and Post-Election Discussion with Dr. Dave Smailes Wednesday, October 30th and November 13th on Zoom/In Person at the Sherborn Town Hall, 2nd floor. Live from Ohio, Dr. David Smailes will be on Zoom presenting. He is a , ...
14
Weekly Walk – Meet us at the Trail
9:00 am - 10:00 am
Meet us at the Holliston Rail Trail  on Thursday mornings at 9:00 am.  We walk the trail every week for about an hour. Enjoy a nice walking surface, meet new friends and get in some exercise. Meet us in the parking area next to the War Memorial. The trail is located near the CVS on Central Street. We ask that you let u , ...
Thursday Cafe
12:00 pm - 1:30 pm
The Thursday Cafe  (formerly Senior Cafe) will be held at Pilgrim Church on Thursdays at noon.  We will provide entertainment at some cafes and others will be for socializing. There is a suggested donation of $5.00. We do require RSVPs for all events. Please call the office at 508-651-7858 or email coaprograms@sherborn , ...
15
Cardio Core and More – On Zoom
9:00 am - 9:45 am
The 45-minute Cardio and More class leads you through a series of interval cardio exercises to improve endurance, followed by core, leg and back strengthening. Class will finish with stretching. *Please have hand weights and a mat Classes are done via ZOOM which is a very simple, easy and free to use video conferencing , ...
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Fitness Fun Exercise Class
8:45 am - 9:40 am
This is an in-person class. Fitness Fun is a low-impact class that offers a variety of exercises designed to energize your active lifestyle using low-impact movements that focus on building total body strength plus cardio endurance. A chair will be available if needed for support. This 55-minute workout includes a warm , ...
19
Tone & Stretch
9:00 am - 9:45 am
This virtual 45-minute Tone and Stretch class will help maintain healthy joints, increasing strength and flexibility. Please have a chair nearby, and hand weights or substitute soup or bean cans ready for class. Classes are done via ZOOM which is a very simple, easy, and free to use video conferencing software that you , ...
Book Group
11:00 am - 12:00 pm
The Sherborn Book Group meets on the 3rd Tuesday of the month at 11:00. We meet at the Sherborn Public Library. All are welcome to join the group. Please let us know if you would like to be added to the list of attendees by emailing [email protected] or by calling 508-651-7858. We always welcome new readers. , ...
20
Community Coffee Bar
9:30 am - 12:00 pm
Come join us every  Wednesday from 9:30 am – Noon at the Community Coffee Bar.. The COA along with the support of the Sherborn Community Center will be offering a drop-in cafe. The cafe will be a great place to drop in to gather with local residents. Stop by and have a cup of coffee, play some games, read a book , ...
Play Mahjong
10:00 am - 12:00 pm
Mahjong or mah-jongg is a tile-based game that was developed in the 19th century in China and has spread throughout the world since the early 20th century. It is played by four players. The game and its regional variants are widely played throughout East and Southeast Asia and have also become popular in Western countr , ...
Lifetime Learning – Poetry in a Mad, Mad, World
10:30 am - 12:15 pm
POETRY in a mad, mad world WEDNESDAYS, NOV. 6, 13, 20 and DEC. 4@ 10:30 AM – 12:15 PM Sherborn library TRUSTEES CONFERENCE ROOM cost: $40.00 Poetry is revered as among our highest cultural achievements. Its near-universal presence in oral and written traditions attests to its grip on the human psyche. In today’s , ...
Tai Chi
1:00 pm - 2:00 pm
This is a new class that will be held in-person. The class will take place on the 2nd Floor of Town Hall in the Select Board meeting room. Tai chi is an internal Chinese martial art practiced for self-defense and health. Known for its slow, intentional movements, tai chi has practitioners worldwide and is particularly , ...
21
Weekly Walk – Meet us at the Trail
9:00 am - 10:00 am
Meet us at the Holliston Rail Trail  on Thursday mornings at 9:00 am.  We walk the trail every week for about an hour. Enjoy a nice walking surface, meet new friends and get in some exercise. Meet us in the parking area next to the War Memorial. The trail is located near the CVS on Central Street. We ask that you let u , ...
Thursday Cafe
12:00 pm - 1:30 pm
The Thursday Cafe  (formerly Senior Cafe) will be held at Pilgrim Church on Thursdays at noon.  We will provide entertainment at some cafes and others will be for socializing. There is a suggested donation of $5.00. We do require RSVPs for all events. Please call the office at 508-651-7858 or email coaprograms@sherborn , ...
22
Cardio Core and More – On Zoom
9:00 am - 9:45 am
The 45-minute Cardio and More class leads you through a series of interval cardio exercises to improve endurance, followed by core, leg and back strengthening. Class will finish with stretching. *Please have hand weights and a mat Classes are done via ZOOM which is a very simple, easy and free to use video conferencing , ...
Dementia Friendly Lunch and Learn
12:00 pm - 1:30 pm
November 22nd:  “Breaking Through the Fog of Dementia” Dan Cohen, MSW and Founder and CEO of Right to Music will be discussing how music can break through the fog of dementia by fostering focus and engagement, even when other cognitive functions are impaired.  In this presentation, we will explore how utilizing favorit , ...
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25
Fitness Fun Exercise Class
8:45 am - 9:40 am
This is an in-person class. Fitness Fun is a low-impact class that offers a variety of exercises designed to energize your active lifestyle using low-impact movements that focus on building total body strength plus cardio endurance. A chair will be available if needed for support. This 55-minute workout includes a warm , ...
26
Tone & Stretch
9:00 am - 9:45 am
This virtual 45-minute Tone and Stretch class will help maintain healthy joints, increasing strength and flexibility. Please have a chair nearby, and hand weights or substitute soup or bean cans ready for class. Classes are done via ZOOM which is a very simple, easy, and free to use video conferencing software that you , ...
COA Board Meeting
9:30 am - 11:00 am
The COA Board meets on the last Tuesday of the month from 9:30  – 11:00 am in the COA office.  We sometimes offer the meetings in person and on Zoom. Agendas are always posted on the town website. You can get the Zoom link on the Town of Sherborn’s calendar or email [email protected]. , ...
27
Play Mahjong
10:00 am - 12:00 pm
Mahjong or mah-jongg is a tile-based game that was developed in the 19th century in China and has spread throughout the world since the early 20th century. It is played by four players. The game and its regional variants are widely played throughout East and Southeast Asia and have also become popular in Western countr , ...
28
Thanksgiving
All Day
Town Hall and the COA office will be closed on Thanksgiving. Have a nice holiday. , ...
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